Living Naturally Blog

November 13, 2014

"Smile and the world smiles with you" is the only way to sum up this post. Laughing is contagious - hope you found this as great a start to your morning as I did.

 

https://www.youtube.com/watch?v=Wk9-gkT2bI8

 

August 28, 2014

MindShift is a mobile application that can help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. 

 

http://www.anxietybc.com/mobile-app

 

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© 2014 by Dr Atkins. All rights reserved.